sacha Chua

Aug 12, 2014 ос Exercise notes After almost two months of regular exercise, I'm slowly becoming a jogger. I'm not fast and I don't have much endurance, but it's a start. MTWThFSS Cellphone has heart rate ✓ tracking app ← House key firmly clutched (I rarely have pockets) I started running with W-, but now I'll exercise even by myself. X 30 min in the evening + Hacker's Diet Exercise Ladder (daily) + 82 + ~45min to 1hr total It's not that much, I can fit it in. I did it! SMUG من SMUG SMUG SMUG ++ +税) Exercise: Feel disciplined and good about time Get distracted?: Feel blah Want to exercise, Run later or

but the timing is offthe next dayWhat's next?Aug SeptOctNovcold!Dec3 maNowContinuePlay it by earIf I have to restart,that's okay, becauseÅI know I can do it.In the meantime,enjoy all the opportunitiesI can to testKeep thatlong-termperspective.mywill.Be friendly towardsfuture. SachaHave fun! ☺